Wednesday, October 16, 2013

100 push ups a day challenge... and heading to San Fran!

So i am at day 6 of the push up challenge (I think) and my arms are sore and tight... but i am sticking with it!  You perform 10 wide pushups then 10 "Pilates" or "tricep" push ups, then 9 and 9, 8 and 8, 7 and 7, 6 and 6, 5 and 5 and 5 and 5.  Total:  100!!  i can do most on my toes but have to do some modified.  I also began doing some "chalk circles" to help stretch out the shoulders.  google it if you have tight shoulders--these are AMAZING!!!  or i can maybe upload a video soon if any interest.

Today I am packing for our trip to San Fran tomorrow!!! Team Turtlez is heading west!  we are all running the Nike Women's Half Marathon.  I hope my legs can carry me through the streets of san fran after the full two weeks ago.  I am not running for time, just for fun.  I plan on running with a camera (mostly so I will have it at the finish!).

Follow along on Instagram (i am turtlegirl00)!  Best of luck to all the other entrants of the race, we will have a blast ladies!  Also I can't wait to see two of my #SistersInNike Karen and Tiara! 

Anything we shouldn't miss in san fran?  Be sure to let me know!  

Also if you decide to do the push up challenge, let me know how it goes! :)

2 comments:

  1. thanks for the chalk circles tip - I'll give it a go tonight, watched a clip on youtube :)
    Fantastic job on the pushups challenge BTW

    All the best tmr on your travels - hope it all goes smoothly and most importantly have LOTS n LOTS of FUN!!!

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