Karen Poole of the blog: reason to play , has created a training challenge. The challenge is 30 minutes/day of #NTC (Nike Training Club). This is a FREE training app complete with video/pics/etc. It is amazing and has TONS of workouts and then bonus workouts you unlock the more minutes you log. Tweet it out if you are up for the challenge! #NTCNOVEMBER30 and instagram it too!
I logged 60 minutes today since I didn't do any NTC yesterday. It was great to get back into it. Each workout has variety and it can be as difficult as you are willing to make it.
This is a great way to get ahead of the weight-gain game during the holidays. Check out K's blog because she is offering up a prize!!!
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